Episode 02: Breathe In, Breathe Out: Overcoming Overwhelm in COS

Nov 11

Listen on all podcast platforms including Apple Podcasts and Spotify

Today, we’re tackling something that seems to hit us all as the year winds down. November brings a whirlwind of activity: from election season with all its buzz and urgency to the holidays, just around the corner, adding their own layer of excitement—and, let’s be honest, feelings of overwhelm!

So, how do you beat the burnout and actually enjoy this season without losing your mind?

We’ll share our personal tips, favorite local escapes, and stress-busting spots around Colorado Springs to help you keep your cool and find some balance.

So, grab your coffee, take a deep breath, and let’s dive into all the ways to find your calm in the city we love.

AWESOME SPONSOR ALERT

We are thrilled to have Core Collective as our very first sponsor!! Pilates is a great way to improve your physical and mental health. Their classes are designed to help you build strength and flexibility, improve your posture and mental health, and reduce stress. On top of that, they're offering one heck of a deal!

If you use the code SPRINGSANDTHINGS, you can get 3 classes for $30 now through the end of 2024! Head to corecollectiveCOS.com to get this offer!

PICKS OF THE WEEK
Lauren: Beaver Moon Celebration at SunWater Spa
Carly: Acacia Park Holiday Celebration

MENTIONED IN THIS EPISODE